15 April, 2025

How to Tan Safely on Sunbeds

Sunbed tanning can be a great way to achieve a bronzed glow, but safety should always come first. By following the right precautions and using the right products, you can tan safely while protecting your skin.

Know Your Skin Type

Understanding your skin type is crucial in determining how long you should tan. Fair-skinned individuals burn more easily and should start with shorter sessions. Always consult with the tanning salon staff to assess your skin type and receive tailored advice.

 

Gradually Increase Tanning Sessions

Avoid long tanning sessions right away. Start with shorter durations and gradually build up your exposure time. This allows your skin to adjust to UV exposure and minimises the risk of burning.

 

Use the Right Tanning Products

Using proper tanning products enhances your tan while keeping your skin nourished and protected. Here are some essential products to use:

Tanning Lotions

Tanning lotions help accelerate and deepen your tan while keeping your skin moisturised. There are different types, including:

• Bronzers – Provide an instant tan effect while your skin develops a natural tan
• Accelerators – Boost melanin production for a deeper tan
• Cooling Lotions – Reduce skin irritation and provide a refreshing feel post-tanning 

SPF Protection for Sensitive Areas

While tanning lotions enhance your glow, SPF is essential to protect delicate areas such as your lips, face, and tattoos. Use a:

• Lip balm with SPF to prevent chapping
• Facial sunscreen to reduce premature aging
• Tattoo sunscreen to prevent fading 

Moisturisers and Aftercare Products

Keeping your skin hydrated post-tanning prevents dryness and extends the life of your tan. Look for:

• Aloe Vera gels to soothe the skin
• Coconut oil or shea butter-based lotions for deep hydration
• Tan extenders with added nutrients to maintain your glow longer

 

Wear Protective Gear

To reduce the risks associated with UV exposure, always wear:

• Eye protection (goggles) – UV rays can damage your eyes and cause long-term vision problems
• Nipple covers or pasties – Protect sensitive areas from overexposure
• Hair caps or wraps – Prevent hair damage caused by UV rays
• Lip covers – Protect lip fillers and prevent burning as fillers can make skin more susceptible to burn.

 

Avoid Overexposure

Never exceed the recommended tanning time, and avoid using sunbeds too frequently. Giving your skin time to recover between sessions prevents damage and helps maintain a healthier tan.

 

Stay Hydrated

Tanning can dehydrate your skin, so drink plenty of water before and after your session to maintain skin elasticity and overall hydration.

 

Final Thoughts

Sunbed tanning can be safe and effective when done responsibly. By following these precautions and using the right products, you can achieve a beautiful, long-lasting tan without putting your skin at risk. Always prioritise skin health and moderation to enjoy the benefits of sunbed tanning while minimsing potential harm.

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